Counseling and CBT are central concepts to the domain of clinical psychology – the field that deals with assessing, diagnosing, and treating a vast array of mental health problems. Today, we are going to break down what the...
Read moreStress: The Pandemic of The New Age
Anyone who is alive is guaranteed to have experienced some form of stress at some point in their lives. It is not a question of who, where, or when – stress is a very natural part of living, akin to other essentials like sleeping and thinking...
Read moreControlling Anger: Tips, Treatments and Methods
Controlling Anger: Tips, Treatments and Methods Anger or Aggression is an emotion charterized by antagonism toward someone or something you’re feeling has deliberately done you wrong. It can even be a secondary response to sadness...
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