Introduction Have you ever spent a night lying awake, tired but could not fall asleep? If so, you are not alone. Several millions of human beings all over the world have the problem of insomnia and it is not just about going to bed late. The...
Read moreRelationship Issues and Modern Challenges: The Role of Family and Couples Therapy in Western and Pakistani Contexts
Abstract Relationships are the basis of human life that determines the emotional health and quality of life. In the contemporary education, the cause of relationships has exacerbated due to the high social change, the emergence of varying culture...
Read moreCross Cultural Views of Climate Anxiety: Interpreting the Universal Emotions Triggered by a Common Shared Crisis
The world is experiencing climate change, although people do not seem to experience and feel it in the same fashion. Whereas scientific reports show temperature increase and rise in sea level, climate anxiety shows something more personal that is...
Read moreStress: The Pandemic of The New Age
Anyone who is alive is guaranteed to have experienced some form of stress at some point in their lives. It is not a question of who, where, or when – stress is a very natural part of living, akin to other essentials like sleeping and thinking...
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